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Temperature: 87 – 91 degrees

The therapy pool schedule is available here, and below are descriptions of the classes that are offered in the therapy pool.

Senior Aquatics

A 60 minute low-impact class targeting cardiovascular fitness, endurance, strength and flexibility. This class is offered at both the beginning and intermediate levels.

Aqua CARE

This program is specifically designed for seniors by an exercise physiologist. The warm water is perfect loosening stiff joints and tight muscles.

Parent/Child Swim

Open swimming for anyone when classes are not in session.

Swimming Lessons

Swimming Lessons are held in the therapy pool and have already begun.