Group Classes
GET FIT WITH FRIENDS
Need a little encouragement? Want to make friends while improving your health? With hundreds of classes per week including Zumba, U-Jam, spinning, yoga, and Pilates you’ll benefit from a sense of competitiveness and community while enjoying your workout. We have so many great classes for you to choose from, we’re sure you’ll find a fun way to get fit.
DANCE FITNESS
Dance fitness is exercise in disguise. Our upbeat music and energetic instructors will keep you so entertained you’ll forget you’re working out! Dance your way into shape all while having the time of your life.
MIND BODY
Take your workout beyond the physical benefits when you connect your mind to the movement. By developing a mind body practice, you will transform your body, clear your mind, and lift your spirit.
STRENGTH & CARDIO
We offer our classes throughout the day to accommodate a wide variety of schedules. Every class is taught by one of our professional instructors each certified and qualified to work with all levels.
SPINNING
Spin classes provide an excellent and efficient low impact, fat burning, cardiovascular workout. Workout and progress at your own level while enjoying great music and motivating instructors!