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Fit RX is an ongoing three month fitness program at Chico Sports Club that helps participants achieve a more active lifestyle. In teams of five, individuals are dependent on each other to reach health and fitness goals, while earning points toward a team goal. Points aren't earned from results, but from participating in CSC exercise classes or in planned fitness activities in the community. After three months, the winning team is rewarded with a grand prize. When you take the initiative to exercise, you earn the points!

Fit RX is a perfect program for those who have never exercised before, or for anyone who lacks the motivation to work out. In a team setting, your motivation increases because others are depending on you. After 12 weeks of Fit RX, motivation will longer be a problem.

The program features:

• Two meetings per week with your team and personal trainer
• Adventure exercise outings in the community
• Friendly competition with other teams
• Fit RX t-shirt
• Weekly weigh-ins and progress evaluations
• Team morale and friendship building
• Full club access seven days a week (including CSC non-members)

Prices

Members:          $200

Non-members:   $250