Fit After 50
Printer-friendly version Fit After 50 is a 12 week exercise program that includes
- fitness assessments
- exercise planning
- personalized fitness instruction
- goal tracking
Its never too late to improve health and fitness. Work with a certified fitness professional to manage and/or prevent chronic conditions such as:
- Cardiovascular Disease and Stroke
- Diabetes
- Arthritis
- Cancer
Contact Garrett Newcomb for more information.
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