Seniors at Chico Sports Club

Senior programs & activities for all ages and levels of ability.

Getting the Most from Your Senior Classes

  • Wear comfortable clothing.
  • Wear supportive athletic shoes.
  • Adjust activity in class to your own level.
  • Notify your teacher of any physical limitations, recent surgeries, injuries.

How to Sign-up for Senior Classes

  • Join Chico Sports Club.
  • Show up to any of the Senior Classes you would like to attend.
  • Your Chico Sports Club membership entitles you to full access to most classes, equipment, and features of the club

Our Mission

Our mission is to facilitate healthy lifestyles to everyone in our community regardless of age, experience, or physical condition. Through consistency, credibility, and professionalism, Chico Sports Club will strive to deliver superior customer service and assist its Members and Guests in a happier and healthier way of life. —Jeff Stover, Owner
The friendly, knowledgeable staff makes it a joy to belong to the Chico Sports Club. —Joyce Torgerson

Seniors at Chico Sports Club Experience Health, Fun, and Service

Become a member of Chico Sports Club and enjoy the many opportunities available designed specifically to give you a healthier lifestyle and realize the benefits of exercise and socialization.

The objective of this program is to educate middle-aged and senior members about the importance of preserving the mind and body by increasing flexibility, vitality, contentment, and overall well-being in order to enjoy a healthy and active lifestyle.

Senior Programs & Activities

  • Chair Yoga
  • Gentle Yoga
  • Gentle Aerobic Classes
  • Classic Cardio
  • Classic Sculpt
  • Senior Aquatics
  • Sit and Be Fit
  • Water Walking
  • Tai Chi Chuan
  • and more…

Community Wellness Programs

CARE (Cancer Awareness and Rehabilitation with Exercise)

Group fitness training sessions, which improve self-esteem, heighten motivation, and increase quality of life through a variety of exercise modalities. The program is open to all ages, progress or type of cancer. Members and Nonmembers are welcome.

Cardiopulmonary Prevention Program

If you have respiratory problems, have suffered from a heart or brain attack, or simply want to reduce your blood pressure or cholesterol, or exercise as a preventative measure; this group fitness training (that is supervised by an Exercise Physiologist) is for you.

DEEP (Diabetes Education and Exercise Program)

Program offered to diabetics of any age. Members and Nonmembers are welcome.

WET (Water Exercise Training)

This 12-week water-exercise training program is individualized by a Physiologist to meet your specific goals. Classes meet in the heated therapy pool, perfect for loosening stiff joints and tight muscles. Anyone can benefit from water exercise, including people with arthritis, joint stiffness and pain, lower back pain, osteoporosis, cancer, and more.

Fitness Staff

Chico Sports Club’s fitness department maintains a high level of education, professionalism, accountability, and most importantly, client relations. Our personal trainers will provide detailed information to those with special needs and considerations when designing an exercise program. Let Chico Sports Club help you take the first step toward health and fitness, more energy, and a better quality of life.

Techno Gym System

  • 12 Weeks to Success
  • Bio Strength Program with Smart Keys

Chico Sports Club… Where Everyone Matters

Club Highlights

Conference Room

  • Featuring professional educational
  • speakers on various health issues
  • Support-group meetings
  • Pot lucks
  • Socials

Full Service Deli & Coffee Shop

Spacious lounge area ideal for reading or relaxing with friends before or after working out.

Other Club Features

  • Therapeutic Heated Pool
  • Sauna
  • 25-Yard Lap Pool
  • Spa
  • Therapeutic Massage
  • Steam Room
  • Hair Salon
  • Physical Therapy
  • Pro Shop
  • Childcare
  • Large Locker Rooms with Full Amenities

For more information, contact Barbara DaDalt, Senior Activities Director, at (530) 345–9427 or (530) 343-9922.

What Others Have to Say About Us…

The wide variety of activities provided at Chico Sports Club enables people of all ages to maintain an ongoing, active lifestyle. —Betty Smith
Chico Sports Club meets all of my fitness needs. —Juanita Robinson


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